This post contains affiliate links. Thanks for your support! No, this really is nothing like a real deal, but it will probably leave your body a lot happier than what you get from the drive-thru. Some of the fast-food flavors are just so comforting. I grew up on it, so it's no surprise that I sometimes get some serious cravings. For me, chicken tenders + barbecue sauce or ketchup, and any kind of "fry" will get the job done. This recipe is not rocket science or anything fancy, but it's certainly simple and quick. paleochickenandfries I love sweet potato fries and roasted brussels sprouts because they're able to get so crunchy. These take a while - about 45 minutes. Make sure you plan ahead - preheat the oven and start chopping about an hour ahead of time. A lot of people express frustration with getting sweet potatoes crispy enough. My favorite tricks to help them crisp up are: 1. don't use too much oil 2. don't crowd the pan 3. make sure they are on the bottom rack 4. absolutely do not move them around until the very end!!! Some people say to toss the sweet potatoes in a bowl with the oil. This is certainly one way to to do it...if you like making more dirty dishes. I just put the oil on the pan first and move them around in it, sprinkle a little salt, and done! I've also tried soaking them in water first and I thought they were less crispy. It's kind of a trial and error experiment. The brussels sprouts really taste best when you slice them - remove the bottom part and slice lengthwise into thirds. This will give you more surface area to get crispy. Also, don't worry about loose leaves, they end up tasting great when they crisp up! I used olive oil, but I've also successfully used lard and coconut oil. I'm not a huge coconut oil person with savory food, but if you like it, go for it! For the chicken, you'll need some chicken breasts or thighs, almond flour , eggs, and spices for the tenders. I used 3 organic chicken breasts that I cut into thirds, 1 egg, and about 1.5-2 cups of almond flour. I set up a really simple dredging station - like this: paleochicken I usually then coat all the chicken in egg + flour, heat up a skillet with butter, and add them when it's hot! If you're anything like me - you've got 2 hungry babes and a dog begging you to be done with dinner... all while getting in trouble for coming near the hot stuff 1000 times. IMG_3486 Don't turn the chicken until it's completely browned on one side, or you might lose the coating! paleochickentenders That's pretty much it! Super easy weeknight meal. Healthy, but might satisfy some of your bad cravings. Definitely toddler approved! [amd-zlrecipe-recipe:4] Let me know if you try it! What's an easy dinner you've been making lately? Is there any recipe that you've made healthier that reminds you of something unhealthy?

(This post contains affiliate links - please see what that means here). Ready for St. Patrick's Day? It's a little early, but hopefully this will give you a chance to plan ahead! I saw a recipe for grain-free irish soda bread on Satisfying Eats, and it inspired me to put my own spin on it. IMG_0001 In the past, when I've made regular irish soda bread, I always used Irish whiskey soaked raisins. This time, I subbed raisins for dates and whiskey for bourbon. I really think the dates and bourbon give it a really different twist and nice sweetness. Also, I had neither raisins nor Irish whiskey in my pantry... so there's that. IMG_0006 IMG_0005 This recipe also uses buttermilk, which is traditional. You can make this dairy free by subbing buttermilk for coconut milk and apple cider vinegar (1/2 cup + 1/2 Tbsp), or you could also use whole milk + ACV. I would definitely encourage you to try this one, totally not hard to make and very moist and delicious! It's pretty boozy, so probably best to keep this one for yourself after the kids go to bed. IMG_0007 [amd-zlrecipe-recipe:3]   Please let me know if you liked it!